The Boundaries Series

Starting Wednesday, 1st March

Healthy boundaries are the limits you place around your time, emotions, body, and mental health to stay resilient, solid, and content with who you are.

These empowering borders protect you from being used, drained, or manipulated by others.

With Healthy boundaries you:

-Tend to have lower levels of stress and higher self-esteem because you prioritize your well-being.  

-You only take on responsibilities you can handle

-You don’t overcommit yourself -You clearly communicate your needs and wants

-You prioritize your self-care

-You don’t feel responsible for other adults

-You don't take criticism personally 

-You respect others’ boundaries and "No's"

Healthy boundaries combined with healthy communication is what this course will be walking you through. 

If this sounds like you, you'll love the BOUNDARIES SERIES.

A four week group course designed to build your inner connection to self and allow you to stand confidently in your boundaries in all aspects of your life.

Human Design Workshop

When we operate with our body’s natural energies instead of against them, we experience less resistance in our bodies and our lives.  

This workshop is designed to start you on the exploration of your energetic correctness.

Recorded Live - Purchase to get instant access!

Introduction to Essential Oils

If you are curious about where to get started with your wellness journey this class will talk you through all you need to know to make a decision. It is a fun interactive class and when you register you will get a free e-book to download with all my favourite tips for getting started.

Recorded Live - Purchase to get instant access!